…the cleanse is over!
We cheated in week 5 while we were in Hawaii — we’re only human, people! Let me tell you, that pizza and those Mai Tai’s & Pina Colada’s tasted good! It was easy enough to get back on track for the 6th and final week, though.
In the end, I kicked my carb, sugar and alcohol cravings to the curb (for the most part, I mean, I still enjoy life!).
Got into a good gym routine.
And lost 10 pounds!
I feel so much better, have more energy and am just happier after the cleanse. So much so that I’m going to try and keep the basic tenets of the cleanse going — it doesn’t feel like a burden to me at this point. My body is totally adjusted and I’ve found my rhythm preparing 90% of my meals at home. Only difference going forward, is that I’m not going to be as strict with myself (I can’t be a social hermit forever!) — I’ll have the occasional pizza, grilled cheese, fro yo or glass of red wine if I’m craving it.
Now that the cleanse is over, I guess I’ll have to go back to writing about cancer and fertility! Luck you, dear reader! lol